Today we're discussing menopause in the workplace with Nicola Wolfe from the Menopause Maze.
Nicola runs workshops that addresses the physical and psychological effects of menopause. The programme is one workshop of 2.5hrs in length and is delivered online via Zoom.
There are two modules in the workshop. The first module looks at the following:
• understanding what Menopause means for women – the physical impact of Menopause and how changing hormones can predispose to certain health conditions. How to address your symptoms and their impact at work is also considered.
The second module explores the following:
• understanding the psychological impact of Menopause and what you can do to protect your physical and mental health and wellbeing. Time is spent outlining and discussing what options exist for the management of the physical and psychological impact of changing hormone levels and supporting women to consider how to begin to plan for their perimenopause/menopause.
Learn more over on the Menopause Maze website.
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